Eating Disorders
« Previous EntriesBinge Eating Help – Learning to Beat Bulimia by Having Something Else to Look Forward To
Tuesday, March 9th, 2010I believe I got so entrenched in Bulimia because I had nothing else to look forward to besides food. Food was my comfort, cuddles, joy, pleasure and release. I had forgotten what else gave me pleasure and joy and once I got into the negative habit of binging, it was extremely difficult to stop.
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Eating to Avoid Emotions
Friday, March 5th, 2010Many people don’t decide to eat for sustenance, nutrition, or observing a balanced diet. There are also many other reason for eating. You need to realize the reason for your eating if you want to be successful in losing weight. One of the major reasons of eating is that eating helps us when we are [...]
Eating to Avoid Emotions
Friday, March 5th, 2010Many people don’t decide to eat for sustenance, nutrition, or observing a balanced diet. There are also many other reason for eating. You need to realize the reason for your eating if you want to be successful in losing weight. One of the major reasons of eating is that eating helps us when we are [...]
Orthorexia – When Healthy Eating Goes Over the Edge
Friday, March 5th, 2010Even healthy eating, when taken to an extreme, can lead to illness and bad health. “Orthorexia,” an obsessive fixation with “pure” or “healthy” eating, has joined anorexia and bullimia as another eating disorder option. This article introduces the reader to “orthorexia,” and reinforces the age old axiom, “everything in moderation.”
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Orthorexia – When Healthy Eating Goes Over the Edge
Friday, March 5th, 2010Even healthy eating, when taken to an extreme, can lead to illness and bad health. “Orthorexia,” an obsessive fixation with “pure” or “healthy” eating, has joined anorexia and bullimia as another eating disorder option. This article introduces the reader to “orthorexia,” and reinforces the age old axiom, “everything in moderation.”
Read More Here (Opens In New [...]
Binge Eating Help – Learning to Beat Bulimia by Stopping When You Are Satisfied
Friday, March 5th, 2010Anyone who has ever suffered from Bulimia or binge eating knows that it is virtually impossible to stop eating once you start binging. The only way I stopped was when I knew that I could not physically fit one more mouthful in!
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Binge Eating Help – Learning to Beat Bulimia by Stopping When You Are Satisfied
Friday, March 5th, 2010Anyone who has ever suffered from Bulimia or binge eating knows that it is virtually impossible to stop eating once you start binging. The only way I stopped was when I knew that I could not physically fit one more mouthful in!
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Binge Eating Help – Learning to Beat Bulimia by Eating What You Want!
Friday, March 5th, 2010For years, I never allowed myself to eat what I truly wanted. I was always guided by thoughts in my mind such as Will this make me put on weight? or No, you are too fat, have something healthy instead! Consequently that was my downfall.
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Binge Eating Help – Learning to Beat Bulimia by Eating What You Want!
Friday, March 5th, 2010For years, I never allowed myself to eat what I truly wanted. I was always guided by thoughts in my mind such as Will this make me put on weight? or No, you are too fat, have something healthy instead! Consequently that was my downfall.
Read More Here (Opens In New Window)
Binge Eating Help – Learning to Beat Bulimia by Eating When You Are Hungry!
Thursday, March 4th, 2010When I was going through Bulimia, I can’t actually remember ever being hungry. I either felt empty inside or totally ravenous. I just tended to eat because I felt like I needed to and then once I got started I couldn’t stop.
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